Foot and leg injuries are the most common source of injury in soccer in Sydney. We place priority on active children’s foot health and functionality. At Sydney City Podiatry, with expertise in children’s podiatry services.
Our team worked with NSW soccer and the NSWIS academies for over 10 years and have significant experience treating numerous child foot problems—especially those in junior soccer players. We have been A League podiatrist for over 10 years and are currently podiatrists to Sydney FC and Central Coast Mariners. 80% of injuries in the 2014 A league were to the lower limb.

- Heel Pain/Severs Disease
- Flat Feet
- Tendonitis
- Knee pain/Osgood Schlatter’s Disease
- Shin splints/pain
- Growing pains and aching legs at nighttime
- Blisters
- Plantar fasciitis
- Chronic ankle sprains
- Ingrown toenails

We strive to give quality care to your child with up-to-date equipment and effective methods of treatment. Our experience with professional soccer clubs — including the Central Coast Mariners, Chatswood and Sydney FC — has kept us motivated to help athletes with sport-related injuries.
We value the athletic ability of your child and will do all we can to keep his or her feet healthy and ready for the next game.
Don’t Hesitate to Choose Us
We are proud to offer comprehensive children’s podiatry services in Sydney. Visit our website or Call us on (02) 9884 9399 to schedule an appointment or ask any questions.

All feet pronate and flatten; it is how the body naturally absorbs shock/pressures from the ground as you walk. However, if the foot flattens too much or at the wrong time during the natural walking cycle, this can be problematic. An important point is that a foot can appear to have a normal arch height when a person is standing, but still pronate or flatten excessively. A podiatrist is trained to assess this.
Flat/excessively pronated feet are associated with a number of lower limb overuse syndromes/pains including heel pain, ankle pain and shin pain. However, having a flat foot or a foot that pronates excessively is not a problem on its own; it is a combination of the flat foot and the activity level/type that may cause injury or pain.
If you have a flat foot and you are suffering symptoms related to the flat foot, that is when treatment should be initiated in most individuals. That said, there is a category of clients who do display foot mechanics so extreme that we recommend treating a flat foot in the absence of symptoms, particularly if they choose activities that put them at greater risk such as running, football, netball etc. This judgement is made based on a thorough walking/running biomechanical assessment in conjunction with a client’s own activity levels and types.
Appropriate footwear and orthotics are very helpful at managing any negative effects of a flat foot. Both not only solve many acute injuries but can also promote a lifetime of comfort when exercising while also reducing the chance of an injury reoccurring.

Ingrown toenails should be treated as quickly as possible as infection often occurs. Whilst antibiotics may sometimes be required, they alone are generally not a long-term solution for the problem. The nail spicule must be removed, as leaving it will not allow the wound to close and the area is likely to become infected or painful again.
We provide the following solutions:
- Removal of the spicule. Following this, nail retraining is required to help the nail grow out past the skin fold or the problem will reoccur some months later. Thus, retraining of the problem nail is a vital part of solving the problem permanently.
- In persistent and severe cases nail surgery or a partial nail avulsion may be required. This is a minor surgical procedure conducted under local anaesthetic in the podiatry rooms. A narrow problematic portion of the nail is removed using a strong alcohol solution to prevent any nail regrowth in the problem area. This is a permanent solution and has a success rate of over 95%.
- We also offer advice to prevent recurrence of the problem.

Papilloma Virus (HPV), which is one of the more common viruses and is the same one that leads to warts on the hands and other areas. The virus is believed to be transported via water molecules and transmitted to others through tiny cuts and breaks in the skins surface. Walking barefoot in public amenities, locker rooms and swimming in public swimming pools are among the more common reasons people come in contact with the virus.
They can be painful and feel like a rock under the foot when walking if they are on a pressure point of the foot. Their appearance is also quite unpleasant with a plantar wart having a cauli-flowered appearance with tiny pigments throughout. The full extent of a plantar wart extends deep below the skins outer layer and explains why these lesions on the foot are more difficult to treat than a wart that appears on the hand.
We provide the following solutions:
- Removal of the spicule. Following this, nail retraining is required to help the nail grow out past the skin fold or the problem will reoccur some months later. Thus, retraining of the problem nail is a vital part of solving the problem permanently.
- In persistent and severe cases nail surgery or a partial nail avulsion may be required. This is a minor surgical procedure conducted under local anaesthetic in the podiatry rooms. A narrow problematic portion of the nail is removed using a strong alcohol solution to prevent any nail regrowth in the problem area. This is a permanent solution and has a success rate of over 95%.
- We also offer advice to prevent recurrence of the problem.
- The type of sport/physical activity
- The individual foot biomechanics (see biomechanical assessment, put in a link here)
- The compatible footwear brand and style that suits your foot shape/size best
- Appropriate advice in relation to how to select the correct footwear
- A firm heel counter that is a snug fit around the back of the foot to avoid slipping during physical activity
- A fixation at the forefoot i.e., Velcro or lace up
- Sufficient depth and width at the toes. There should always be a short space between the tip of the longest toe and the end of the shoe.
- A sole made from a material with good cushioning, stability, flexibility at the forefoot and non-slip outer sole
We provide the following solutions:
- Diagnose the problem
- Determine cause
- Appropriate advice in relation to stretching and exercise
- Appropriate advice in relation to footwear
- Assistance with orthotics if required
We provide the following solutions:
- Determine cause
- Appropriate advice in relation to stretching
- Assistance with orthotics if required
We provide the following solutions:
- Determine cause
- Appropriate advice in relation to stretching
- Assistance with orthotics if required


